GOOD TECHNIQUE WILL SUPPORT YOU
-
IMPROVE YOUR MOBILITY and posture
-
STRENGTHEN CORE, LOWER BODY, AND UPPER BODY
-
Find calm, tenderness, and clarity of mind
about
Each class is tailored to students' specific needs and Richelle offers a safe space for growth, introspection, and finding ease in the body.
2025 and 2026 retreats will be announced soon!